Now that independence Day is behind us and there are less sugary, unhealthy temptations around; I am looking forward to getting back to my daily routine. Today, I would like to share a few quick, easy breakfast ideas. These meals take very little time to prepare and are easy to take with you to school or work with no issues.
1.Smoothie- I prep all the ingredients( except for the almond milk and seeds) in Ziploc bag that I store in the freezer. I let the bag thaw on the counter while I get ready (15 minutes), then I blend everything together and enjoy on my way to work.
My current favorite spinach smoothie recipe:
About two handfuls of Spinach
1 cup of pineapple
A few tablespoons of lemon juice
2 tablespoon Chia seeds
1-2 cups Almond milk
2.Oatmeal- I soak the oats overnight with almond milk.I like to top with fruits(fresh and dried), seeds, nuts, and spices. This is a quick breakfast with very little prep work and very filling.
3.Chia seed pudding- I like to use almond milk to make mine. I mix the seeds and milk after dinner and let sit in the refrigerator overnight and it’s ready for me to enjoy in the morning. This is another simple, yet delicious and filling breakfast. You can also top with fruit, seeds, and nuts.
4.Fruit and hardboiled egg- On the days I do not prepare the night before, I find that a piece of fruit and one or two hardboiled eggs does that trick—wakes me up keeps me from reaching for that donut.